How could coaching help you?
- Sophie Elizabeth
- Sep 29
- 1 min read
✨ Goal setting: Struggling with that quarter life crisis feeling of not knowing where you're heading or what you want to do with your life? Coaching can help you get clarity on that.
✨ Time management: Are you feeling burnt out with a never ending list of tasks and no time to relax? Coaching could help you develop strategies to manage that.
✨Building confidence and improving communication: Feeling nervous when you have to give a presentation or have an important meeting with your boss? Coaching can help you practice and manage those nerves.
✨ Identifying your personal values: Ever feel like you're just people pleasing and going with the flow, without any real purpose? A huge part of coaching work is helping you live with more purpose and in line with your own values.
✨ Decision making: Have you got decision fatigue from all the options that are presented to us in everyday life? Coaching could help you untangle all those options and see them more clearly, as well as develop strategies to stop this issue recurring in the future.
It would be impossible to list all the ways that coaching could help you; this is just a starter list. I'm still offering discounted coaching slots while I complete my studies, so you will get the expertise of my coaching studies and all my counselling training and experience working 1:1 with people. If you're even a little bit intrigued and think you might see some benefit (I am confident that you would), message me and let's have a chat ⭐

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